Strength.
Mobility.
Longevity.
A private performance lab in Prague.
Limited capacity.
Pure biomechanics.
Just training – done properly.
The DNA
The Standards of Longevity
LifeGym is a boutique performance lab focused on strength and better movement, with coaching built for the long run. We train with intention, not urgency. We build strength, mobility, and resilience that support real life. We blend what science proves with what experience teaches, and we choose progress over pressure.
There is an older idea behind it, too. The ancient gymnásion was a place to train and become, not just to work out. LifeGym takes that spirit and makes it practical: training that serves your life – now and later. No crowds. No trends. No shortcuts. Just training, done properly.
Why LifeGym Exists
LifeGym is where training becomes sustainable – and enjoyable. Philip spent years avoiding gyms, not because health didn’t matter, but because the whole experience felt wrong. Then 1:1 coaching changed everything: training became clear, structured, and genuinely impactful.
When Janina joined him, the gap became obvious. The coaching worked, but the environment didn’t: noise, harsh visuals, and an energy that made it hard to want to return. So they built LifeGym – a calm, private, design-led boutique performance lab.
Philip
Co-founder Philip brings ideas to life. A former startup founder and corporate CEO, he defined LifeGym’s healthspan philosophy – drawing on leading longevity research – and set the standards behind how LifeGym trains. He also helped bring together the coaching team that carries those standards into every session.
Janina
Co-founder Janina is the reason LifeGym feels the way it does. As the founder of STARS EVENTS, she has spent years creating premium experiences where every detail matters. She brought that same mindset to the Lab – a calm, private space with a quiet-luxury aesthetic, shaped through light, materials, flow, and privacy.
The Method
Performance Without Constraints
LifeGym operates on a model of managed results rather than traditional fixed memberships. We believe the most effective training happens when you have the flexibility to focus on progress without the friction of a long-term contract. You invest in the expertise of your coach and a training environment designed for high-level execution, ensuring every session moves you closer to your goals.
The Assessment
Every member starts with a check of their movement and capacity. We need to know where you start to build your plan.
The Plan
Your training program is built specifically for you by your lead coach. It is updated weekly based on your performance data.
The Access
You train on your schedule, following your personal plan, in a lab designed for focus.
The Team
The Practitioners
LifeGym isn’t a founder-led gym. The daily experience is shaped by our head coach and coaching team. They are shareholders, so the standard is personal. They take the philosophy and make it real: coaching with craft, high standards, and zero attitude.
Dávid Šipoš
(Head Coach)
Dávid Šipoš is LifeGym’s Head Coach - a precision-first strength and conditioning coach known for calm delivery and uncompromising standards.
Michaela Lukačková
Michaela Lukačková is a strength and conditioning coach who builds strength and quiet confidence.
Jakub
Tomka
Jakub Tomka is a high-level strength and conditioning coach who combines elite athletic experience with unusually precise coaching.
The Lab
The Boutique Performance Lab
LifeGym is the opposite of a busy commercial gym – it is a tréninková laboratoř (training laboratory) designed for focus. Through the use of natural materials, specific lighting, and intentional flow, the space is curated to help you decompress and prioritize the training.
The Inquiry
Start Your Journey
Please share your contact details and a brief note on your goals. We will contact you personally to arrange your initial assessment.
