Strength.
Mobility.
Longevity.
A private performance lab in Prague.
Limited capacity.
Pure biomechanics.
Just training – done properly.
Do you spend the whole day sitting and your back, neck, or shoulders start to ache?
Do you want to train hard, but correctly, with someone who knows what your body can handle?
Do you have a sport you love, like skiing, running, golf, or tennis, and want to be able to enjoy it for decades?
Pokud se v tom poznáváte, začínáme vstupní diagnostikou.
Always Coached. Always Personal.
Introductory
Session
Your first visit is a 60-minute coached session. Your coach assesses how you move and what you're working toward, and you train. By the end, we both know whether it's a fit.
Your
Plan
Your lead coach builds a programme specific to you. It's updated continuously based on how you respond. Nothing is templated.
Train On
Your Schedule
Book sessions with your coach at times that fit your week. 1:1, or small groups if you train with someone you know. The lab is never crowded, by design.
Our team.
ANETA
MITUŠINOVÁ
years of experience, qualifications, specializations (mobility, back and joints, strength after forty, basics in DNS or FRC, physiotherapy background, languages).
PAVLA
PITROFOVÁ
years of experience, qualifications, specializations (mobility, back and joints, strength after forty, basics in DNS or FRC, physiotherapy background, languages).
DOROTHEA
SALZEROVÁ
years of experience, qualifications, specializations (mobility, back and joints, strength after forty, basics in DNS or FRC, physiotherapy background, languages).
References.
VIDEO
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VIDEOText review, message, rating, feedback, name, date, trainer. Lorem ipsum dolor sit amen
VIDEO
VIDEOGallery.
Pricing.
Movement diagnostics and goals with a trainer. No obligation.
Guided training, towels and coffee included
Train with someone you know
Train with someone you know
No membership. No joining fee. You pay per session.
FAQ.
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SIGN UP
FOR A SESSION:
Book Your Introductory Session
Leave your contact details and a short note on what you're looking for. Your coach will get back to you personally to find a time.
We will get back to you within one business day to arrange the first session.
3 min walk from Florentinum · 4 min from Masaryčka
4 min from Florenc Metro · 2 min from Prague City Center